Tom Stender 15:26 row
3,634
Meters
15:26.7
Time
2:07.5
Pace
226
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 128 |
January 13, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.7 | 3,634 | 2:07.5 | 169 | 881 | 17 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 17 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 |
| 15:26.7 | 73 | 3:02.8 | 57 | 496 | 13 |
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Workout Graph
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