Tom Stender 10:45 row
2,768
Meters
10:45.4
Time
1:56.5
Pace
188
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 132 |
December 26, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.4 | 2,768 | 1:56.5 | 221 | 1060 | 19 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 20 |
| 10:45.4 | 192 | 1:58.2 | 212 | 1028 | 17 |
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Workout Graph
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