Tom Stender 41:37 row
9,604
Meters
41:37.5
Time
2:10.0
Pace
593
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 127 |
December 24, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.5 | 9,604 | 2:10.0 | 159 | 847 | 26 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 32 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 41:37.5 | 307 | 2:38.7 | 87 | 600 | 23 |
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Workout Graph
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