Tom Stender 1:53 row

463

Meters

1:53.5

Time

2:02.5

Pace

30

Calories

Average Watts190
Calories Per Hour954
Stroke Rate20
Stroke Count37
Drag Factor115

December 20, 2024 09:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.5 463 2:02.5 190 954 20
1:53.5 464 2:02.3 191 958 20

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Workout Graph

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