Tom Stender 1000m row
1,000
Meters
3:09.7
Time
1:34.8
Pace
87
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1711 |
| Stroke Rate | 34 |
| Stroke Count | 109 |
| Drag Factor | 128 |
December 20, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 1,000 | 1:34.8 | 410 | 1711 | 34 |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 35 |
| 0:37.4 | 400 | 1:33.5 | 428 | 1773 | 32 |
| 0:38.1 | 600 | 1:35.2 | 405 | 1693 | 35 |
| 0:38.5 | 800 | 1:36.2 | 393 | 1650 | 36 |
| 0:38.1 | 1,000 | 1:35.2 | 405 | 1693 | 35 |
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Workout Graph
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