Tom Stender 15:01 BikeErg
7,805
Meters
15:01.6
Time
1:55.5
Pace
269
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 74 |
| Revolution Count | 1121 |
| Drag Factor | 114 |
December 20, 2024 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:01.6 | 7,805 | 1:55.5 | 227 | 1081 | 74 |
| 5:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 75 |
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 74 |
| 15:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 75 |
| 15:01.6 | 12 | 2:13.3 | 148 | 808 | 73 |
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Workout Graph
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