Tom Stender 1:00:03 BikeErg
30,048
Meters
1:00:03.5
Time
1:59.9
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 80 |
| Revolution Count | 4814 |
| Drag Factor | 83 |
December 03, 2024 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:03.5 | 30,048 | 1:59.9 | 203 | 998 | 80 |
| 5:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 83 |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 81 |
| 15:00.0 | 2,494 | 2:00.2 | 201 | 992 | 80 |
| 20:00.0 | 2,435 | 2:03.2 | 187 | 944 | 78 |
| 25:00.0 | 2,468 | 2:01.5 | 195 | 970 | 80 |
| 30:00.0 | 2,462 | 2:01.8 | 193 | 965 | 76 |
| 35:00.0 | 2,492 | 2:00.3 | 201 | 990 | 80 |
| 40:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 81 |
| 45:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 80 |
| 50:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 83 |
| 55:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 79 |
| 1:00:03.5 | 2,484 | 2:02.1 | 192 | 960 | 81 |
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Workout Graph
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