Tom Stender 15:06 row
3,618
Meters
15:06.5
Time
2:05.2
Pace
232
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 132 |
August 19, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,618 | 2:05.2 | 178 | 912 | 20 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 21 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 15:06.5 | 14 | 3:52.1 | 28 | 396 | 0 |
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Workout Graph
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