Tom Stender 10:07 row
2,125
Meters
10:07.4
Time
2:22.9
Pace
121
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 131 |
April 11, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,125 | 2:22.9 | 120 | 712 | 18 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 18 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 10:07.4 | 11 | 5:36.3 | 9 | 331 | 0 |
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Workout Graph
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