Tom Stender 11:06 row
2,647
Meters
11:06.2
Time
2:05.8
Pace
166
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 131 |
March 25, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.2 | 2,647 | 2:05.8 | 176 | 904 | 19 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 11:06.2 | 273 | 2:01.2 | 196 | 975 | 18 |
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Workout Graph
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