Tom Stender 11:04 row
2,719
Meters
11:04.2
Time
2:02.1
Pace
176
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 130 |
February 06, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.2 | 2,719 | 2:02.1 | 192 | 961 | 19 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 |
| 11:04.2 | 251 | 2:07.8 | 167 | 875 | 17 |
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Workout Graph
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