Tom Stender 5:07 row
1,152
Meters
5:07.6
Time
2:13.5
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 131 |
December 13, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,152 | 2:13.5 | 147 | 806 | 18 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 |
| 5:07.6 | 18 | 3:31.1 | 37 | 428 | 0 |
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Workout Graph
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