Tom Stender 14:04 row
3,465
Meters
14:04.7
Time
2:01.8
Pace
226
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 129 |
August 05, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.7 | 3,465 | 2:01.8 | 193 | 965 | 20 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 19 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 14:04.7 | 990 | 2:03.5 | 185 | 938 | 21 |
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Workout Graph
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