Tom Stender 14:03 row
3,310
Meters
14:03.5
Time
2:07.4
Pace
208
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 263 |
| Drag Factor | 130 |
March 28, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.5 | 3,310 | 2:07.4 | 169 | 882 | 18 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 |
| 14:03.5 | 922 | 2:12.0 | 152 | 823 | 19 |
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Workout Graph
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