Tom Stender 24:48 row
6,051
Meters
24:48.2
Time
2:02.9
Pace
391
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 128 |
February 14, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 6,051 | 2:02.9 | 188 | 947 | 19 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 24:48.2 | 1,128 | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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