Tom Stender 40:00 row
9,909
Meters
40:00.0
Time
2:01.1
Pace
651
Calories
Rest Distance | 354 |
---|---|
Rest Time | |
Overall Distance | 10,263 |
Overall Time | 40:00.0 |
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Count | 0 |
December 21, 2021 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
#1 & 2 of 4x20’ mix erg/crosstrain