Tom Stender 1:10:00 row
17,156
Meters
1:10:00.0
Time
2:02.4
Pace
1115
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1412 |
| Drag Factor | 127 |
February 11, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,156 | 2:02.4 | 191 | 956 | 20 | 156 |
| 14:00.0 | 3,504 | 1:59.8 | 203 | 999 | 20 | 157 |
| 28:00.0 | 3,430 | 2:02.4 | 191 | 956 | 20 | 158 |
| 42:00.0 | 3,408 | 2:03.2 | 187 | 943 | 20 | 155 |
| 56:00.0 | 3,395 | 2:03.7 | 185 | 936 | 20 | 156 |
| 1:10:00.0 | 3,419 | 2:02.8 | 189 | 949 | 20 | 157 |
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Workout Graph
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C5/6-), HR cap 157