Tom Stender 6:21 row
1,304
Meters
6:21.4
Time
2:26.2
Pace
71
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 143 |
January 20, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.4 | 1,304 | 2:26.2 | 112 | 685 | 17 | 129 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 | 131 |
| 6:21.4 | 270 | 2:30.7 | 102 | 651 | 17 | 128 |
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Workout Graph
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