Tom Stender 9:16 row
2,233
Meters
9:16.8
Time
2:04.6
Pace
142
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 127 |
December 21, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.8 | 2,233 | 2:04.6 | 181 | 921 | 19 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 |
| 9:16.8 | 1,055 | 2:01.7 | 194 | 968 | 21 |
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Workout Graph
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