Tom Stender 15:05 row
3,636
Meters
15:05.9
Time
2:04.5
Pace
232
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 129 |
December 18, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,636 | 2:04.5 | 181 | 923 | 20 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 15:05.9 | 5 | 9:50.0 | 2 | 305 |
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Workout Graph
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