Tom Stender 17:08 row
4,165
Meters
17:08.1
Time
2:03.4
Pace
269
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 120 |
August 25, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.1 | 4,165 | 2:03.4 | 186 | 940 | 20 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
| 17:08.1 | 496 | 2:09.1 | 163 | 859 | 20 |
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Workout Graph
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