Tom Stender 15:05 row
3,688
Meters
15:05.2
Time
2:02.7
Pace
237
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 122 |
July 28, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,688 | 2:02.7 | 189 | 951 | 20 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 |
| 15:05.2 | 16 | 2:42.5 | 82 | 580 |
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Workout Graph
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