Tom Stender 700m row
700
Meters
2:11.8
Time
1:34.1
Pace
59
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1743 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 120 |
March 03, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 700 | 1:34.1 | 419 | 1743 | 33 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 34 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 31 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 31 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 32 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 36 |
| 0:18.5 | 600 | 1:32.5 | 442 | 1821 | 36 |
| 0:18.1 | 700 | 1:30.5 | 472 | 1925 | 37 |
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Workout Graph
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