Tom Stender 15:06 row
3,701
Meters
15:06.7
Time
2:02.4
Pace
240
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 118 |
May 05, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,701 | 2:02.4 | 190 | 955 | 20 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 15:06.7 | 11 | 5:04.5 | 12 | 342 |
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Workout Graph
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