Tom Stender 9:01 BikeErg
4,741
Meters
9:01.1
Time
1:54.1
Pace
166
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 86 |
| Revolution Count | 777 |
| Drag Factor | 77 |
January 05, 2026 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:01.1 | 4,741 | 1:54.1 | 235 | 1110 | 166 | 86 |
| 5:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 94 | 87 |
| 9:01.1 | 2,092 | 1:55.2 | 229 | 1086 | 72 | 85 |
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