Tom Stender 2:14 row
540
Meters
2:14.1
Time
2:04.1
Pace
34
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 126 |
January 02, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.1 | 540 | 2:04.1 | 183 | 929 | 34 | 17 |
| 2:14.1 | 541 | 2:03.9 | 184 | 932 | 34 | 17 |
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Workout Graph
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