Tom Stender 3:43 row
893
Meters
3:43.0
Time
2:04.8
Pace
56
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 127 |
December 30, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.0 | 893 | 2:04.8 | 180 | 918 | 56 | 21 |
| 3:43.0 | 893 | 2:04.8 | 180 | 918 | 56 | 21 |
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Workout Graph
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