Tom Stender 28:38 row
6,857
Meters
28:38.0
Time
2:05.2
Pace
437
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 130 |
November 17, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.0 | 6,857 | 2:05.2 | 178 | 912 | 19 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 18 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 28:38.0 | 862 | 2:06.4 | 173 | 895 | 20 |
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Workout Graph
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