Tom Stender 5:37 row
1,284
Meters
5:37.0
Time
2:11.2
Pace
78
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 131 |
August 25, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.0 | 1,284 | 2:11.2 | 155 | 832 | 16 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 16 |
| 5:37.0 | 136 | 2:16.0 | 139 | 778 | 16 |
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Workout Graph
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