Tom Stender 8:09 row
1,715
Meters
8:09.2
Time
2:22.6
Pace
98
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 15 |
| Stroke Count | 125 |
| Drag Factor | 127 |
August 21, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.2 | 1,715 | 2:22.6 | 121 | 715 | 15 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 15 |
| 8:09.2 | 667 | 2:21.8 | 123 | 722 | 16 |
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Workout Graph
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