Tom Stender 15:03 BikeErg
7,608
Meters
15:03.8
Time
1:58.7
Pace
254
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 79 |
| Revolution Count | 1197 |
| Drag Factor | 87 |
August 20, 2025 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:03.8 | 7,608 | 1:58.7 | 209 | 1018 | 79 |
| 5:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 80 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 79 |
| 15:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 79 |
| 15:03.8 | 24 | 2:38.3 | 88 | 603 | 63 |
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Workout Graph
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