Eric Madden 10x0:30/0:30r row
1,677
Meters
5:00.0
Time
1:29.4
Pace
161
Calories
| Rest Distance | 948 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,625 |
| Overall Time | 10:00.0 |
| Average Watts | 489 |
|---|---|
| Calories Per Hour | 1983 |
| Stroke Rate | 33 |
| Stroke Count | 280 |
| Drag Factor | 193 |
May 06, 2019 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,677 | 1:29.4 | 489 | 1983 | 33 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 32 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 32 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 34 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 32 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 34 | |
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 36 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 34 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 34 | |
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 36 | |
| 0:30.0 | 172 | 1:27.2 | 528 | 2116 | 34 | |
| r948 |
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Workout Graph
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