Derek Tempongko 27:20 row
6,226
Meters
27:20.8
Time
2:11.7
Pace
381
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 707 |
| Drag Factor | 134 |
May 08, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.8 | 6,226 | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 |
| 27:20.8 | 397 | 2:57.3 | 63 | 516 | 24 |
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