Derek Tempongko v35:59/r...1 row
8,291
Meters
35:59.9
Time
2:10.2
Pace
509
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,291 |
| Overall Time | 35:59.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 121 |
December 10, 2020 20:00:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.9 | 8,291 | 2:10.2 | 158 | 845 | 20 |
| 35:59.9 | 8,291 | 2:10.2 | 158 | 845 | 20 |
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Workout Graph
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