Derek Tempongko 9:35 row
2,117
Meters
9:35.2
Time
2:15.8
Pace
126
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 129 |
November 12, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.2 | 2,117 | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 9:35.0 | 1,112 | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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