Derek Tempongko 13:47 row
3,093
Meters
13:47.9
Time
2:13.8
Pace
186
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 372 |
| Drag Factor | 109 |
October 13, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.9 | 3,093 | 2:13.8 | 146 | 802 | 27 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 28 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 |
| 13:47.0 | 903 | 2:05.6 | 176 | 906 | 26 |
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Workout Graph
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