Derek Tempongko 10:08 row
2,472
Meters
10:08.6
Time
2:03.0
Pace
158
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 116 |
October 13, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,472 | 2:03.0 | 188 | 945 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 27 |
| 10:08.0 | 30 | 2:13.3 | 148 | 808 | 14 |
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Workout Graph
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