Derek Tempongko 5:36 row
1,247
Meters
5:36.3
Time
2:14.8
Pace
74
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 105 |
October 13, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 1,247 | 2:14.8 | 143 | 791 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 5:36.0 | 115 | 2:36.5 | 91 | 614 | 18 |
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Workout Graph
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