Derek Tempongko 6:03 row
1,241
Meters
6:03.3
Time
2:26.3
Pace
72
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 116 |
October 10, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.3 | 1,241 | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 6:03.3 | 125 | 4:13.2 | 22 | 374 | 19 |
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Workout Graph
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