Derek Tempongko 12:42 row
3,027
Meters
12:42.9
Time
2:06.0
Pace
190
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 128 |
October 09, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.9 | 3,027 | 2:06.0 | 175 | 901 | 26 | 135 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 135 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 133 |
| 12:42.0 | 679 | 1:59.2 | 206 | 1009 | 27 | 138 |
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