Derek Tempongko 3:53 row
653
Meters
3:53.2
Time
2:58.5
Pace
33
Calories
100
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 118 |
October 04, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 653 | 2:58.5 | 61 | 511 | 17 | 100 |
| 3:53.0 | 654 | 2:58.1 | 62 | 513 | 17 | 100 |
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Workout Graph
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