Derek Tempongko 2:24 row
316
Meters
2:24.6
Time
3:48.7
Pace
16
Calories
103
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 121 |
October 04, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 316 | 3:48.7 | 29 | 400 | 16 | 103 |
| 2:24.0 | 316 | 3:47.8 | 30 | 401 | 16 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.