Derek Tempongko 6:21 row
1,267
Meters
6:21.4
Time
2:30.5
Pace
70
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 119 |
October 03, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.4 | 1,267 | 2:30.5 | 103 | 653 | 25 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 25 |
| 6:21.0 | 323 | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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