Derek Tempongko 6:57 row
1,444
Meters
6:57.2
Time
2:24.4
Pace
85
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 109 |
October 03, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.2 | 1,444 | 2:24.4 | 116 | 699 | 25 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 6:57.0 | 276 | 3:31.9 | 37 | 426 | 24 |
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Workout Graph
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