Derek Tempongko 33:42 row
8,007
Meters
33:42.8
Time
2:06.3
Pace
506
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 829 |
| Drag Factor | 107 |
October 03, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.8 | 8,007 | 2:06.3 | 174 | 897 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 |
| 33:42.0 | 849 | 2:10.7 | 157 | 838 | 23 |
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Workout Graph
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