Derek Tempongko 7:59 row
1,877
Meters
7:59.4
Time
2:07.7
Pace
117
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 117 |
October 02, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.4 | 1,877 | 2:07.7 | 168 | 878 | 26 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 7:59.0 | 737 | 2:01.4 | 195 | 972 | 28 |
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Workout Graph
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