Derek Tempongko 10:43 row
2,488
Meters
10:43.8
Time
2:09.3
Pace
152
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 114 |
September 29, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.8 | 2,488 | 2:09.3 | 162 | 856 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 10:43.0 | 171 | 2:05.7 | 176 | 906 | 23 |
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Workout Graph
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