Derek Tempongko 2:30 row
641
Meters
2:30.0
Time
1:57.0
Pace
43
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 115 |
September 28, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 641 | 1:57.0 | 219 | 1052 | 24 | 141 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 134 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 23 | 144 |
| 2:30.0 | 130 | 1:55.3 | 228 | 1084 | 26 | 145 |
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