Derek Tempongko 2:30 row
652
Meters
2:30.0
Time
1:55.0
Pace
44
Calories
144
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 116 |
September 28, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 652 | 1:55.0 | 230 | 1091 | 24 | 144 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 | 138 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 23 | 148 |
| 2:30.0 | 131 | 1:54.5 | 233 | 1102 | 24 | 148 |
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