Derek Tempongko 2:40 row
480
Meters
2:40.3
Time
2:46.9
Pace
24
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 112 |
September 28, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 480 | 2:46.9 | 75 | 558 | 21 | 113 |
| 2:40.0 | 480 | 2:46.6 | 76 | 560 | 21 | 113 |
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Workout Graph
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